Events
Embodiment Group
Posted in University of California-San Diego · La Jolla, CA
Date
Nov 2, 2026
Time
11:00 AM
Location
Triton Health and Wellness Building - 3rd Floor Multipurpose Room B - 9520 Gilman Dr , La Jolla, CA 92093
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Event details
Date: Monday, November 2, 2026
Time: 11:00 AM to 12:00 PM
Location: Triton Health and Wellness Building - 3rd Floor Multipurpose Room B - 9520 Gilman Dr , La Jolla, CA 92093
Type: Arts / Performance
Audience: Students
About this event
Join STRIDE for a gentle, body-based self-care 101. We’ll blend movement, stretching, music, and breath work with psychoeducation on the body and nervous system. Learn simple nervous-system reset tools, strengthen introspection, and reconnect with your body in a supportive, low-pressure space.
Official event details:
https://calendar.ucsd.edu/event/embodiment-group
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