Sleep Reset

Event details Date: Thursday, October 15, 2026 Time: 3:00 PM to 4:00 PM Location: Online Type: Health and Wellness Audience: Students About this event Sleep from A to Zzzzs! Get the best sleep YOU can — to rest, restore, and refuel. Join us to: Get the best quantity and quality of sleepLearn research based tips and techniquesDiscover sleep resources designed to fit your lifeWe start where you are at today to make all the gains possible for you and your needs. Find out what a sleep reset can do for mood, focus, concentration, energy and more! Virtual: https://ucsd.zoom.us/j/94122477512 Official event details: https://calendar.ucsd.edu/event/copy-of-sleep-reset-5518