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SMART Recovery Mondays

Posted in University of California-San Diego · La Jolla, CA
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Date Oct 19, 2026
Time 4:00 PM
Location Triton Health and Wellness Building - 3rd Floor Student Community Space (across the hallway from the Multipurpose Room) - 9520 Gilman Dr , La Jolla, CA 92093
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Event details Date: Monday, October 19, 2026 Time: 4:00 PM to 5:00 PM Location: Triton Health and Wellness Building - 3rd Floor Student Community Space (across the hallway from the Multipurpose Room) - 9520 Gilman Dr , La Jolla, CA 92093 Type: Student Life Campus area: Campuswide Audience: Students, Undergraduate, Graduate and Professional About this event Got urges, habits, or patterns you'd like to better understand? 💭 Join us for SMART Recovery Mondays this Fall! Every week we'll dive into a new SMART Recovery tool you can use in everyday life. 📍 Tritons Health & Wellness Building 📍 3rd Floor Student Community Space 🕓 Mondays | 4-5 PM Discover how your thoughts influence your feelings and behaviors and learn practical strategies to navigate urges while staying aligned with what matters most to you. Everyone is welcome. Come as you are. 💙 Week 1 Topic: Using the ABC Exercise for Urges 🧠 Official event details: https://calendar.ucsd.edu/event/smart-recovery-mondays

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