Stress Better: Skills for Managing Stress

Event details Date: Monday, October 19, 2026 Time: 2:00 PM to 3:00 PM Location: Triton Health and Wellness Building - Group Room 3 - 9520 Gilman Dr , La Jolla, CA 92093 Type: Lecture / Workshop Audience: Students About this event Are you feeling stressed or anxious? Come join us in our new Triton Health and Wellness Building for a fun craft or activity while you learn skills to decrease stress and anxiety. In this workshop we will: Learn more about stress and anxietyDiscover effective techniques for dealing with stress or mild anxietyLearn usable strategies you can practice each week!Location: Triton Health and Wellness Building, Group Room 3 Official event details: https://calendar.ucsd.edu/event/stress-better-skills-for-managing-stress-2564