Thursday Afternoon Barbell Strength with Aster

Event details Date: Thursday, October 15, 2026 Time: 4:00 PM to 5:00 PM Location: Lola and Rob Salazar Student Wellness Center, 1355 12th Street, Denver, CO, 80204, United States Type: Lecture / Workshop About this event A challenging, full-body strength training class for every level. Using light to moderate weights with high repetition, we’ll build lean muscle as we target all major muscle groups using barbell exercises, such as squats, lunges, chest presses, rows, and more. (some experience with weights required). We strongly encourage pre-registration to save instructors time at check in. Official event details: https://calendar.ucdenver.edu/event/thursday-afternoon-barbell-strength-with-aster/2026-10-15